As a holistic life coach, my life purpose is to help my clients achieve their goals for personal health. Many of our clients have ailments from simple digestive issues to extreme inflammatory issues.
Some of you may have already embraced a vegan lifestyle. When I say “vegan”, I’m speaking in terms of Veganism. A vegan diet can reduce...
To take a page out of Forrest Gump's book, "my dad used to always tell me that life wasn't ever going to always be fun. It didn't take me very long to understand what he meant by that".
Detoxing, low carbs, 6:1, 5:2, 7:2:2, pills, smoothies and so on... Society is so confused by an overwhelming number of fads. Unhealthy fads, to be exact. This needs to be STOPPED!
What the hell is 'flexitarianism'? One of our Vegr team members met with a flexitarian the other day and had attempted to understand flexitarianism.